Latest Insight

Innovating for physical and emotional health in the workplace

At the heart of our mission is the vision of helping organizations create workplaces that foster both physical and emotional health.

All Design Fitness Health & Wellness

Holistic programming is trending — but what is it really, and what does it bring to workplaces?

In recent years, businesses have begun to realize that employee well-being goes beyond physical health. While traditional wellness...

Considering a nutrition program in your workplace? What to consider

Considering a nutrition program in your workplace? A healthy diet plays a crucial role in helping people maintain...

Measuring the ROI of fitness and wellness investments

Corporate fitness and wellness programs are no longer just a perk — they’re a strategic investment with the...

Preventive health measures: the key to a healthy workplace

In the corporate world, prioritizing health shouldn’t be just a personal choice — it should be a business...

Designing a corporate fitness center: balancing aesthetics, functionality and employee needs

From the desk of Alex Greenberg, Vice President, Business Development At Optum Workplace Well-being, we know that designing...

The role of mental health support in retention strategies

Employee retention is a critical challenge facing organizations today. As the job market becomes increasingly competitive, companies must...

How to successfully launch a workplace fitness center: what to look for in a vendor partnership

From the desk of Kim Castillo, Business Development Representative Launching a workplace fitness center is a major initiative,...

Deskercise routines: simple exercises employees can do at their desks to stay active throughout the day

Staying active during the workday can be a challenge, especially when you’re seated for long hours. However, trying...

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Create a thriving environment

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